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Simplest lentil recipe. This is the easiest and healthiest recipe since dal is a protein powerhouse and is a majore source of proteins for vegeterians like me. Tastes simply amazing!


  • 1 cup boiled dal
  • 3 tsp oil
  • 1 onion finely chopped
  • 1 tomato finely chopped
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 2 green chillies chopped
  • 1 tsp red chilli powder
  • 1/4 tsp corriandar powder
  • 1 tsp kasoori methi
  • corriandar leaves for garnishing
  • salt to taste
Dal Fry


  • Wash and boil toor dal till its soft.
  • Heat oil add mustard seeds, cumin seeds, onions and cook till onions get light brown color.
  • Add green chillies, garlic, turmeric powder and saute for 1 minute.
  • Add corriandar and cumin powder, mix and cook for 2 mts.
  • Add tomatoes, mix, cover and cook for 4 to 5 mts till tomatoes becomes soft.
  • Add red chilli powder, mix and add boiled dal, mix well.
  • Add some salt, kasoori methi, mix and cook for 5 mts.
  • Garnish with corriandar leaves.


  • Use the Dal of your choice, you may use mix lentils.
  • Tomatoes should get properly cooked.

Dal Fry

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