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Chole Palak is healthy recipe with goodness of spinach and chole in it. This yummy curry goes well with roti, chapati or rice. Enjoy this easy and yummy recipe.
Chole Palak
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Serves: 3 to 4 People
Preparation Time:
Cooking Time:
Nutrition facts:
200 Calories
20 grams Fat
Rating: 5.0/5
( 1 Votes )
Ingredients
- 1 bunch of Spinach Leaves
- 1 cup Chole / Garbanzo Beans
- 2 tbsp Oil
- 1 Green Chilli
- 1 tbsp grated Garlic
- 1 Onion finely chopped
- 1 Bay Leaf
- 1/2 tsp Fennel Seeds
- 2 Green Cardamom
- 1 tsp Garam Masala
- 1 tsp Coriander powder
- 1/2 tsp Cumin powder
- 1 tsp Red Chilli powder
- 1 tsp Kasoori Methi
Instructions
Preparation
- Add spinach leaves in boiling water and boil for 5 minutes.
- After spinach leaves and cooked and cooled down, put that into a blender along with green chilli and grind to make a smooth puree.
- Soak chole overnight in enough water.
- In the morning, put choles in a pressure cooker, add some water and cook until 7 yo 8 whistles.
Main Dish
- Heat up oil, add bay leaf, fennel seeds, green cardamom, and cook for a minute.
- Then add finely chopped onion and cook until onion gets a light golden color.
- After the onion is cooked, add garlic paste, mix and cook for a minute.
- Then add garam masala, red chilli powder, coriander powder, cumin powder, mix well and cook for 2 minutes.
- Add boiled chickpeas into onion masala, mix well.
- Then add spinach puree, mix well.
- Add kasoori methi, salt to taste, mix well
- Cook for 10 minutes.
Recipe Video
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