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Author : Harsha Rao
Posted on : 9 June 2013


This recipe is so yummy and my husband love this so much. Its very healthy option since it is easy on your stomach. My sister-in-law taught me how to make this and would love to share this with you.


  • 1 cup Moong Dal
  • 1 Cup Grated  Coconut
  • 1/2 tsp Cardamom Powder (Elaichi)
  • 1/2 tsp Nutmeg (Jaifal) powder
  • 200 gram Jaggery or Gud
  • Cashew nuts for garnishing
Moong Dal Kheer


  • Cook the Moong dal on stove. Please make sure that you do not overcook moong dal
  • Once dal is cooked then we need to make coconut milk. For that take 1/2 cup coconut and add 1/2 tsp Jaifal and Elaichi and 1/2 cup water in coconut mixture and grind them into fine paste.
  • Then do not strain the coconut milk and just add them in cooked moong dal. After that put Jaggery in dal and 1 cup water and cook until dal gets soft.
  • You can add soaked Sabudana in it.
  • Finally garnish it with Cashew or any nuts of your choice.
  • Serve this delicious kheer hot and it's truly an healthy option to eat

Tag :

Kheer ,   Sevai Kheer  

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