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Introduction:

Dal is very good for health and a good source of protein for all you non-meat eaters. This is very easy, simple and yet delicious and my all time comfort food with rice.

Ingredients:

  • Boiled and mashed toor dal
  • 1 green chilli finely chopped
  • 1 tsp lime juice
  • finely chopped corriandar leaves
  • Oil 4 tsp
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • pinch of asafoetida
  • 1/4 tsp turmeric powder
  • 2 tsp chopped garlic
  • 7 to 8 curry leaves
  • salt to taste
Dal Tadka

Method

  • Wash toor dal and pressure cook until soft and mooshy.
  • Boil dal again by adding chopped green chillies.
  • After boiling the dal, turn off the heat. Now add Lemon juice, salt and corriandar leaves.
  • For Tdaka - Heat 4 tsp oil or ghee. Add mustard seeds, cumin seeds, hing, curry leaves and garlic.
  • Saute till garlic gets nice golden color. Add slit green chillies.
  • Pour tadka over dal and serve hot with rice or roti.



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