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Try these super crunchy and super healthy patties loaded with all types of vegetables. A perfectly healthy recipe with the use of Zero Oil!
Crunchy Vegetable Cutlet
Print Recipe
Serves: 2 People
Preparation Time:
Cooking Time:
Nutrition facts:
200 Calories
20 grams Fat
Rating: 5.0/5
( 1 Votes )
Ingredients
- 1/3 cup finely chopped Carrot
- 1/4 cup diced Green Pepper
- 2 tbsp Green Peas
- 1 Potato boiled, peeled and mashed
- 1 Green Chilli finely chopped
- 1/2 cup finely chopped Spinach
- 1/4 tsp Garam Masala
- 1/2 tsp Red Chilli powder
- 1/2 tsp Coriander powder
- 1/4 tsp Kasoori Methi
- 1/2 tsp Chat Masala
- 2 tbsp Corn Flour
- 4 tbsp Cornflakes Cereals
Instructions
- Boil potato, peel the skin, and mash it.
- Take diced carrot in a microwave-safe bowl, add a splash of water, cover, and microwave for 3 to 4 minutes, making sure to stir in between.
- Add green pepper, green peas in cooked carrot, add a splash of water, and again microwave for 2 to 3 mts until veggies are completely cooked.
- After veggies are cooked, mash them up a bit.
- Not add mashed veggies in mashed potatoes along with finely chopped spinach.
- Add all dry masalas and finely chopped green chili.
- Add cornflour and mix very well.
- Now divide the dough into 4 equal-size patties.
- Take cornflakes cereals in a zip lock bag and roughly pound them down.
- Now roll each patty into crushed con flakes and line them up in a baking tray.
- Bake the patties in a preheated oven at 430 degrees Fahrenheit for 20 mts.
- After 20 mts remove the tray and again bake for 20 more mins.
- Serve hot crunch cutlets with mint or tamarind chutney!
Recipe Video
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