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Introduction:

Try these super crunchy and super healthy patties loaded with all types of vegetables. A perfectly healthy recipe with the use of Zero Oil!

Preparation time : 20 mts
Cooking time : 40 mts
Serves : 2 people

Ingredients:

  • 1/3 cup finely chopped Carrot
  • 1/4 cup diced Green Pepper
  • 2 tbsp Green Peas
  • 1 Potato boiled, peeled and mashed
  • 1 Green Chilli finely chopped
  • 1/2 cup finely chopped Spinach
  • 1/4 tsp Garam Masala
  • 1/2 tsp Red Chilli powder
  • 1/2 tsp Coriander powder
  • 1/4 tsp Kasoori Methi
  • 1/2 tsp Chat Masala
  • 2 tbsp Corn Flour
  • 4 tbsp Cornflakes Cereals
Crunchy Vegetable Cutlet

Method

  • Boil potato, peel the skin and mash it.
  • Take diced carrot in microwave safe bowl, add a splash of water, cover and microwave for 3 to 4 mts, making sure to stir in between.
  • Add green pepper, green peas in cooked carrot, add a splash of water and again microwave for 2 to 3 mts until veggies are completely cooked.
  • After veggies are cooked, mash them up a bit.
  • Not add mashed veggies in mashed potatoes along with finely chopped spinach.
  • Add all dry masalas and finely chopped green chilli.
  • Add corn flour and mix very well.
  • Now divide the dough in 4 equal size patties.
  • Take cornflakes cereals in zip lock bag and roughly pound them down.
  • Now roll each patties in to crushed con flakes and line them up in baking tray.
  • Bake the patties in preheated oven at 430 degree fahrenheit for 20 mts.
  • After 20 mts remove the tray and again bake for 20 more mits.
  • Serve hot crunch cutlets with mint or tamarind chutney!



Crunchy Vegetable Cutlet

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Comments :


No Image akshatha :     22 October 2016
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No Image Shobha :     17 October 2016
awesome recipie madura thanks for showing me this recipie??????
No Image Madhura :     17 October 2016
Thank you Shobha for the comment. Stay tuned for more.
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No Image Charitha :     10 December 2015
Awesome recipe. Thanks Madhura smile I added beetroot as well and it came out super awesome!
No Image Madhura :     11 December 2015
Thank you Charitha for the comment. Stay tuned for more.
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No Image KVS :     15 August 2015
Hi Madhura can this also be fried after coating in corn flakes/rawa
No Image Madhura :     17 August 2015
Yes. That's fine. You can try that. Thanks.
No Image Madhura :     17 August 2015
That's fine. you can try that. Thanks.
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No Image Jessica :     16 October 2013
Hi Madhura, can we make this in the microwave instead of the oven? If yes then how long should we put it for in the microwave?
No Image Charitha :     10 December 2015
Yes we can prepare this in microwave oven. I used a high raised container and baked in 220deg temperature for 10 mins on each side. Its a very yummy and healthy dish. Do try it
No Image priya :     19 March 2014
THAT SHE DONT KNO
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